Monday AM (session 1)9:30am-10:30amNew class starts 31.07.23
Monday AM (session 2)10:45am-11:45amNew class 31.07.23
Monday PM (session 1)5pm-6pmClass full as at 06.06.23
Monday PM (session 2)6.15pm-7.15pm
Wednesday PM5:45pm-6:45pmClass full as at 06.06.23
Friday AM (session 1)9am-10am
Friday AM (session 2)10:15am-11:15am

The Granary, Quay Lane, Sudbury, Suffolk, CO10 2AN

Pilates is a remarkably effective, and medically approved, comprehensive programme of exercises for both mat and machine work. I teach exercises by adapted from the “classical” repertoire developed by Joseph Pilates in the 1930’s. Pilates can work for everyone, regardless of fitness level, and the mat-work classes I run are particularly safe for those with back problems. 

CONTACT – further enquiries & availability: