Tai Chi

TAI CHI

Tai Chi is gentle, fun and suitable for all ages and abilities – enabling everyone to work at their own pace. Tai Chi is increasingly being recommended by doctors as an effective way of maintaining good health. It enhances flexibility, balance and coordination.

One of the more important long-term effects of Tai Chi and Qigong is that it reestablishes the body/mind/soul connection.

• MONDAYS:
  • Beginners/Intermediate class: 6pm-7pm
  • Classes start again from 8 January 2018 

CONTACT: To book or make further enquiries:

Diego Robirosa
www.cloudhands.co.uk
Tel: 07743 111550
Email: darobirosa@gmail.com

If interested in half or full day Qigong workshops please contact Diego for details.